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20162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,Ut,

Member Since:

Jun 20, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

  • 1600 m-5:31.56  
  • 3200 m-11:49.04  
  • 5k-19:38                                                                                           

Short-Term Running Goals:

  • Run at state for XC
  • Qualify for state in the 3200 and the 1600  
  • Sub 19 in a 5k

Long-Term Running Goals:

  • Run a marathon
  • Never stop loving running

Personal:

I am a sophmore at Pine View High and I run for fun.  XC and track!

Miles:This week: 9.00 Month: 147.75 Year: 301.60
Total Distance
9.00

morning with weights feeling strong

afternoon workout: 3x85sec hills 4x800 (tempo and CV pace) man today was kinda rough. I completed succesful workouts but it was really hard. My calves were really tight and my shin bone muscle idk what it was just ached. But I made sure to stretch and role it so I hope it gets better. It was a good workout though. It was good to get out and push hard.

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Total Distance
9.00
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