addi's running :)

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20162017
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Location:

Washington,Ut,

Member Since:

Jun 20, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

  • 1600 m-5:31.56  
  • 3200 m-11:49.04  
  • 5k-19:38                                                                                           

Short-Term Running Goals:

  • Run at state for XC
  • Qualify for state in the 3200 and the 1600  
  • Sub 19 in a 5k

Long-Term Running Goals:

  • Run a marathon
  • Never stop loving running

Personal:

I am a junior at Pine View High and I run for fun.  XC and track!

Favorite Blogs:

Miles:This week: 0.00 Month: 146.73 Year: 1058.89
Total Distance
146.73
Total Distance
10.50

am-good run. Feeling good

pm-15 min progressive tempo at the dirt mile. SOOOOOO good. I've gained a lot of confidence over these past few days. I was able to fight really strong today. The last minute was rough kinda sad I didn't finish completely with the pack but overall a super great workout where we were able to pack together really strong :) it was a great day. Ready for another strong week.

20+60

Comments(1)
Total Distance
5.00

Ran up at the same place jos ran cause we didn't have time to drive to state. Practically the prettiest place I've ever been. And I want to have it as my backyard when I grow up. The weather was wonderful even at 11. Loved watching jos run :)

45 min

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Total Distance
8.23

am-fun log run trail. we did suicidal tendencies out in santa Clara. It was so pretty I love running the trails. Felt good tired towards the end but overall a great run :)

80 min

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Total Distance
8.00

am-nice sesh of lifting. I'm really enjoying lifting :) love the workouts in the mornings.

pm-today was really rough. after coming off last week where the majority of the workouts were simply wonderful it was rough to endure today. Here's the thing, I don't know what I did differently last week than what I did for today. I know it's totally a mental battle (even though I was telling myself my legs were tired) I didn't even stay with the pack for one rep. It was hard for me to push and I gave up from the very first one. I'm gonna make sure to get lots of sleep and eat healthier than I have been. Also, I'm gonna make sure to visualize/meditate every night. It's the small things that will help me in the long run.

15+60

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Total Distance
8.50

am-nice and moderate ;) haha it was a good run. kinda a struggle towards the end but overall it was a good one.

pm-mid distance into green springs. Did a lot of stopping and bathrooming today...so thats not always the greatest but the pace was going good. Legs are feeling beat so I'm going to make sure to roll and stretch really good tonight. Also, striders were hard today. I couldn't run the recovery at all...so I pushed hard on the strides by myself and slowed alot on the recovery. Good day.

20+55

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Total Distance
8.00

am-weights. bball girls were in there so it was loud but o was proud to be lifting more than all of them.

pm-good run legs are feeling back into things. super stoked for the race. 4x200 really tightened me up at the end. but j did lots of stretching and rolling

15+50

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Race: Murray Invite (3 Miles) 00:20:20
Total Distance
8.00

am-yoga with figi. Definitely my favorite mornings.

pm-alright race. I honestly don't know what I'm doing wrong. I try so hard to do well and I mean it was fine but I feel like I have so much more in me. I want to help the team and push the team to do their best. Definitely not what I did. I have every desire in the world to run fast. I love to run. I love my team. I love my coaches. It's the best program in the world. Now I've just gotta figure out how to do what I want to in racing. One day it's gotta click. And that will be one special and spectacular day.

20+50

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Total Distance
7.50

am-workout at state. Very solid run for the team as a whole. Coach got on our cases about a lot of things and it really reminded me of what I personally need to do for this team. How we are supposed to push together and fight and pack and awe so much. Even though he was mad it was good because it made us realize things a whole lot more. We were doing our part as athletes to help our team mates and get them where they were supposed to be. So many people were pushing out of the comfort zone to seek together. So proud of all the freshies (and Jada and ness) for digging in and leading the pack. Definitely a confidence boost for so many girls. Plus the state course and weather couldn't be more perfect so that made the run wonderful as well.

60 min

Comments(1)
Total Distance
10.00

Am-best long run of the year. Ask anyone they'd agree. The pack was sooooo solid we had like 15 girls together for the whole 70 min. Hills were alright. Kinda tiring but good. Pyper and Alli brown jumped in and led so that was pretty awesome. We've got some really talented runners. So that's fun. Really good run.

Pm-easy grass run. Awe so many laughs today. Robs is skilled in the art of accents.

70+20

Comments(2)
Total Distance
7.50

am-good sesh of weights

pm-shin was hurting again...so that's bad news. worked/stretched good. Pretty solid run but the pack was all over the place. I don't really feel ready for tomorrow. But I'm going to visualize and prepare myself. Should be a good race :)

15+50

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Total Distance
10.00

am-good run

pm-hurricane invite race. it was a good run. I just want to do so much better and I don't know what to do. Happy for Alli she's a beast.

20+60

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Total Distance
5.50

am-weights and plyos. No run due to some sick lightning.

Pm-did killer abs before run once again because of lightning. Run was alright. Girls were doing a variety of distances today so that was weird. Got to push the full minutes with some swag girls. Jada and py will never cease to make you laugh.

45

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Total Distance
9.50

am-killer morning. I'm feeling really tired and sore. We had plyos and yoga. About dies doing plyos. Super tired and sore.

pm-Attempt at a 15 min tempo. Everything hurt today. My shin is starting to hurt and that worries me. Plus my butt was super sore. These are all just excuses but it was really dragging me down. it wasnt that great. But it was fine.

20+60

Comments(1)
Total Distance
0.00

Went by myself for 30 and then went another 30 with my dad and Alli. Still super tired. (Didn't get to run with the team so that's a bummer) also car wash is today so that should be fun

60

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Total Distance
11.50

am-man, I was totally not in it today. I was very distracted the whole time. My mind was racing all over the place so it was hard for me to stay in the pack. We had two sets of tempo and I found myself drifting through my thoughts rather than pushing my legs. It was a weird feeling. I don't think it's ever happened before. The rest of the girls seemed to have a really solid pack and strong group. Trying to find my place, and my why again in running. But you can't be too disappointed with a long run where the weather felt simply wonderful. Love running.

Pm-grass run. Shin was kinda feeling crappy. But good run.

80+20 min

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Total Distance
7.50

am-weights and run. don't like the crowdedness of the weight room. Missed a few lifts so that's a bummer.

Pm-shin was killing today. Couldnt/didn't stay with the girls. Wish I did. Runs are much better with them.

15+50

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Total Distance
9.00

am-good run. weather was nice. Plyos after.

pm-5x4 min reps best workout in the past few weeks. Found myself a new group and I was able to help them. That's where I do my best. It was fun to be able to lead and help them. Excited for this weekend. Robert's youd be happy to hear that we got in a nice long cool down :)

20+60

Comments(1)
Total Distance
8.00

am-good sesh of weights. bench was solid. by far my favorite lift :)

pm-sad day cause my friends all left me but it was a good run with a swag group. ran out and back to Washington. Had a group of mayc, Alli, ness, py, Jada, Boston, Caleb, Ethan, and Heather. Good run. Kept a nice pace. It's been fun for me to get to know some people a lot better ;) the team dinner was a party. There are some pretty cool people on our team. Missing my bff's though

15+55

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Total Distance
0.00

am- only mayc and I ran this morning. good run with good yoga.

pm-nebo race! oh I loved it. Best race in weeks. so much fun. Even though it was wet the weather was perfect!!!!!!!!!! I'm so happy and I'm ready for more. Can't wait to hear how my good friends do tomorrow. I'm missing them :) love running with my whole heart

20+50

Comments(2)
Total Distance
4.50

Run with mayc. Had to go a little earlier than I wanted cause her hoco date is coming earlier than mine. But it was a good run. Even a little chilly I might dare say. It was a nice shakeout chill run and I'm ready for a solid week :)

45

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Total Distance
146.73
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