Long run this morning...It was really rough. My hips were really tight and it just pulled my quads and it just really wasn't that great. Pick ups were fine it helped me get back in it but it was rough. Glad to have the long run over for the week :) oh plus we went over by like 7 min but it's whatever
Nice afternoon run. seemed to be getting HOT!!! really chill and I needed it after this morning :) decided that this season I'm gonna get good sleep. attempted last but just fell behind. Not gonna happen this season cause I know it will only make me better and that is worth it to me!